Postpartum Doula

Postpartum Doula Services

herbal bath

Postpartum Doula

Gentle Beginning

The Gentle Beginning package can support you with breastfeeding, newborn care, babywearing, cloth diapering, baby laundry, counseling, self- care, restoring warmth in your body, mother-infant bonding and meal train/ planning.

Day shift (4 hours minimum)

Night Shift (8 hours minimum)

Guardian

The Guardian package can support you in initiating warmth in your body, restoring your mind and body and prepares for a smooth transition helping you feel revitalized for your journey to parenthood.

2 postpartum sessions (5 hours daily) ( 1 hour travel time included)

  • Belly binding, herbal bath, Bone closing ceremony, energy healing, 1 postpartum soup (lasts 3-4 days), 1 postpartum tea (lasts 3-4 days), education, and counseling.

1 postpartum session (40th day, 3 hours) ( 1 hour travel time included)

  • Education, counseling, birth story, self-care planning

Traditional postpartum care kit

* Groceries not included

Traditional Postpartum Care Session

This  5 hour session includes: Bone closing ceremony, 1 postpartum tea, 1 bath, education and emotional support.

Breastfeeding Education & Counseling

Using the San Diego- Extensions Breastfeeding curriculum, I observe, coach, provide education and offer suggestions.

1 consultation (2 hours)

Follow up (phone, skype, email)

Folder with visuals, articles and resources

 

 

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